Bacopa Monnieri – wsparcie dla funkcji poznawczych
i depresji (samopoczucia psychicznego) u osób starszych. * Delfan et al. (2024) [PMID:38538390] evaluated Bacopa monnieri in a triple-blinded, randomized, placebo-controlled trial. Triple-blinded means neither the participants, the investigators, nor the data analysts know who received the active substance or placebo, which minimizes bias. This study focused on cognitive performance and sleep quality in individuals experiencing mild cognitive impairment. Note that while these studies show interesting directions in.